Person- Centred Counselling is a humanistic approach to counselling where you as the client are always the focus of sessions which will follow your pace and what you want to explore. As the counsellor I see my role to support you in understanding yourself and your situation rather than giving you advice.

I recommend weekly sessions at least in the early stages as the consistency and frequency of sessions provides a strong foundation for our work together.

It’s not possible to estimate how long counselling might last since every client is individual. It is up to you as the client to decide when you feel ready to end counselling. We will review our work together on a regular basis to ensure it is meeting your needs.

Sessions are 50 minutes long and cost £45.

If you are interested in seeing if counselling can help you, please contact me using the Contact Me form to arrange an initial exploratory session to see if I am the right counsellor for you.

I am a Licensed Practitioner for the Understanding Your Eating Programme developed by Professor Julia Buckroyd. The introductory course of 6 weekly sessions, which I can offer on an individual or group basis, aims to help you understand the emotional reasons for your problematic eating behaviour and focuses on ways to meet your emotional needs in other ways and develop a better relationship with food.

Please contact me if you are interested in finding out more.

Book a session

If you are interested in seeing if counselling can help you, please contact me to arrange an initial exploratory session to see if I am the right counsellor for you.